Annapurna Circuit with Tilicho Lake and Poon Hill
Highlights
- Views of the Annapurna mountain range and other snow-capped summits will astound you
- Stunning journey to Tilicho Lake, the highest lake in the world at 4920 meters
- Witness the magnificent views of Mt. Annapurna, Thorung Peak, Nilgiri, Chulu, Tukuche Peak, Dhaulagiri, Lamjung Himal, and Annapurna.
- Visit the 108 stone faucets at the Muktinath Temple, which is revered by both Hindus and Buddhists.
- Explore the Annapurna region's charming landscapes, Rhododendron forests, and small settlements of Gurung People, while exploring Ghorepani and Poonhill
Overview
Tilicho Lake is one of the highest-located lakes at an altitude of 4970m. Annapurna Circuit Trek with Tilicho Lake and Poon Hill takes you to the beautiful trail to the Thorong La Pass; one of the highest passes on the mountain. Experience the diverse topography, a wide range of culturally rich, diverse ethnic living villages, and their lifestyle on your way to the trails. The Annapurna Circuit Trek with Tilicho Lake also allows you to visit the spiritual hub of this region, Muktinath. And also look at the sights of amazing mountain peaks of Annapurna from one of the most famous vantage points in the country- Poon Hill.
Tilicho Lake is one of the most winsome destinations for trekking in the country. This lake has a distinct emerald glow in its waters. After the construction of a road up to Manang, the Annapurna Circuit Trek with Tilicho Lake presents one of the most fascinating trekking journeys in the region. Drive to the village of Chame from Kathmandu and the trek proceeds to the Thorong La pass via Manang. Hike up to the cerulean waters of Tilicho Lake is sure to forever be engraved into your minds. The Annapurna Circuit with Tilicho Lake Trek is sure to leave you with beguiling natural presentations of this region’s wonders.
Day 01: Drive from Kathmandu to Dharapani (1,860m/6,430ft): 8 – 10 hours
Day 02: Dharapani to Chame (2,610m/8,891ft): 5 – 7 hours
Day 03: Chame to Pisang (3,200m/10824ft): 5 – 7 hours
Day 04: Pisang to Manang (3,540m/11,482ft): 5 – 7 hours
Day 05: Acclimatization Day
Day 06: Manang to Siri Kharka to Tilicho Base Camp (4150m/13,583ft): 7 – 9 hours
Day 07: Visit Tilicho Lake (4,920m/16,138 ft) then Trek to Siri Kharka: 6 – 8 hours
Day 08: Siri Kharka to Yak kharkaKharka (4060m/13,020ft):4 – 5 hours
Day 09: Yak kharka1-hour to Thorang Phedi: (4525m/14501 ft): 3 – 5 hours
Day 10: Thorong Phedi to Thorong La pass (5416 m/17764 ft) to Muktinath (3,800/12,467ft): 7 – 9hours
Day 11: Drive from Muktinath to Tatopani (1,200m/3937 ft): 3 – 5 hours
Day 12: Tatopani to Ghorepani (2,850m/9,350ft): 8 – 10 hours
Day 13: Hike to Poon Hill and Trek to Birethanti then drive to Pokhara:5 – 7 hrs trek almost 1 and half hour drive
Day 14: Drive from Pokhara to Kathmandu: 7 – 9 hours
- Day 1 - Drive from Kathmandu to Syange (1100m/3608 ft) to Dharapani (1,860m/6,430ft): 8 – 10 hours
Early morning we drive from Kathmandu for about 8 hours to the village of Syange and continue to Dharapani. Withness lovely villages, terraced farms, snow-capped mountains, flowing rivers, and green hills on the way. Stay Overnight.
Driving Distance – 210KM
Included Meals: Lunch, and Dinner - Day 2 - Dharapani to Chame (2,610m/8,891ft): 5 – 7 hours
A walk to Chame follows the trail passing through a lush green forest of pine, oak, and maple. An astounding view of Mt. Annapurna II, IV, and Lamjung. Enter the Manang district headquarters Chame and stay overnight.
Trek Distance – 15.5km / 9.6miles
Included Meals: Breakfast, Lunch, and Dinner - Day 3 - Chame to Pisang (3,200m/10824ft): 5 – 7 hours
A walk through the narrow valley on a steep trail and get a glimpse of Paungda Danda Rock. From here, we also see clear views of Annapurna II and Pisang Peak. Then, continue to climb downhill to Pisang. Stay Overnight.
Trek Distance – 14 km / 8.2miles
Included Meals: Breakfast, Lunch, and Dinner - Day 4 - Pisang to Manang (3,540m/11,482ft): 5 – 7 hours
We trek via Geru to the upper trail and witness the exceptional views of the north face of Annapurna II, III, IV, Gangapurna, Tilicho, and Pisang Peak. An uphill climb to Manang and experience the change in topography, and weather. The cold blowing wind is chilling. Pass through the Tibetan settlement and visit Braga Monastery on the way. A little uphill climb to enter Manang. Stay Overnight.
Trek Distance – 17km / 10.6miles
Included Meals: Breakfast, Lunch, and Dinner - Day 5 - Manang Acclimatization day
An acclimatization day at Manang. In the morning, a short hike to Gangapurna viewpoint to observe beautiful Gangapurna Peak, Tilicho Peak, Pisang Peak, Mt. Annapurna, and Manang Valley from the top. En route to Gangapurna viewpoint, a glimpse of lovely Gangapurna Lake. Climb downhill after the hike to Manang. Roam around Manang Village and Monasteries in the afternoon. Also, visit the Himalayan Rescue Association in Braga village where we get briefed about Acute Mountain Sickness (AMS), its symptoms, and prevention.
Included Meals: Breakfast, Lunch, and Dinner - Day 6 - Manang to Siri Kharka to Tilicho Base Camp (4150m/13,583ft): 7 – 9 hours
A comfortable trek to Siri Kharka following the upper route. Walk through the forest of coniferous after crossing a river. Pass the Tibetan settlement Khangsar and continue further to tilicho base camp after lunch at Siri Kharka. Throughout the trek, witness a clear view of Gungang Himal and Mt. Chulu. Stay Overnight.
Trek Distance – 18 km / 9.2miles
Included Meals: Breakfast, Lunch, and Dinner - Day 7 - Visit Tilicho Lake (4,920m/16,138 ft) then Trek to Siri Kharka: 6 – 8 hours
An early visit to Tilicho Lake due to climatic conditions. A slow walk to the steep trail and ascend uphill. Upon reaching Tilicho Lake, a glimpse of turquoise Tilicho Lake. Spend some time in the vicinity of Tilicho Lake. Take some snaps and return to Siri Kharka. Stay overnight.
Trek Distance – 17 km / 8.5miles
Included Meals: Breakfast, Lunch, and Dinner - Day 8 - Siri Kharka to Yak Kharka (4060m/13,020ft):4 – 5 hours
A downhill walk to reach Khangsar village and pass ancient Tare Gumba. Visit the Gumba and traverse a bridge over Thorong Khola. Continue walking an uphill climb to reach Yak Kharka. A sight of yaks grazing. Stay Overnight.
Trek Distance – 12 km / 6.8miles
Included Meals: Breakfast, Lunch, and Dinner - Day 9 - Yak Kharka to Thorang Phedi: (4525m/14501 ft): 3 – 5 hours
An uphill walk to Thorang Phedi witnessing Mt. Gundang, Mt. Syagang, and Thorung Peak en route. Pass through beautiful landscapes to reach Thorang Phedi. Stay Overnight.
Trek Distance – 10 km / 6.2miles
Included Meals: Breakfast, Lunch, and Dinner - Day 10 - Day 10: Trek to Thorong La pass (5416 m/17764 ft) to Muktinath (3,800/12,467ft): 7 – 9 hours
A challenging yet thrilling trek to the highest Thorong La Pass of this trek. An early wake up around 3 am/4 am to reach there due to the high altitude and weather conditions.
We have to push ourselves through the icy air, and high altitude but the view from the pass makes it worth it. We see a panorama of majestic Himalayan peaks extending northwards into Tibet, in the background we can see several of the main peaks of Annapurna. A slow descent towards the holy temple Muktinath. Stay Overnight.Trek Distance – 18 km
Included Meals: Breakfast, Lunch, and Dinner - Day 11 - Drive from Muktinath to Tatopani (1,200m/3937 ft.): 3 – 5 hours
A visit to the holy Muktinath Temple. Lord Vishnu Temple, a burning flame, and stone-water taps in the surrounding is the main attraction. After that, ride back to Tatopani.
Tatopani is famous for its natural hot spring. It is a place where we can soak in the hot springs for healing. Stay Overnight.Driving Distance – (113km / 70miles)
Included Meal: Breakfast, Lunch, and Dinner - Day 12 - Tatopani to Ghorepani (2,850m/9,350ft): 8 – 10 hours
A walk to Ghorepani passes through the Sikha and Chitre villages inhabited by Thakali ethnics. We go through a terraced pasture in the vicinity of mountains. From there, walk on the trail passing a verdant forest of birch, oak, and rhododendron. Stay overnight at Ghorepani.
Trek Distance – 17km / 10.5miles
Included Meal: Breakfast, Lunch, and Dinner - Day 13 - Day 13: Poon Hill and Trek down to Birethanti and drive to Pokhara: 5 – 7 hours
An early morning trek to the Poon Hill viewpoint. A popular place for sunrise and sunset view. A stunning sight of snow-capped Mt. Manaslu, Mt. Machhapuchhre, Annapurna ranges, and Dhaulagiri ranges. A great view of Pokhara valley, and Phewa Lake as well. Take some snaps and create some memories. Descend to Nayapul. From there, drive back to Pokhara. Stay Overnight.
Distance – 12.5km / 7.7miles
Included Meal: Breakfast, Lunch, and Dinner - Day 14 - Drive from Pokhara to Kathmandu: 7 – 9 hours
After breakfast, we drive back to Kathmandu on a tourist bus. You may also decide to return via domestic flight (excluded from the package).
Included Meal: Breakfast
- Accommodations in 3-star Category hotels in Pokhara including Breakfast.
- Teahouses/Lodge Accommodation including Breakfast, Lunch, and Dinner during the trek.
- Private Transportation to Trekking Starting Point and Tourist bus from Pokhara.
- Himalayan Sanctuary Adventure Duffel Bag
- An experienced English-speaking trekking guide, and porters to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, flight, food, and lodging
- All necessary paperwork and permits (ACAP, TIMS )
- All government and local taxes
- Farewell dinner at the end
- Nepalese visa fee
- International airfare to and from Kathmandu.
- Entrance Fess and Tour Guide for Sightseeing.
- Lunch and dinner in Kathmandu and/or Pokhara
- Extra night accommodation in Kathmandu and Pokhara in case of early arrival, late departure, and early return from Trekking(due to any reason) than the scheduled itinerary
- Travel and rescue insurance
- Personal expenses (phone calls, laundry, bar bills, Tea, Coffee, battery recharge, Wi-Fi, extra porters, bottle or boiled water, hot shower, etc.)
- Tips for guides and porters
Important Information
Altitude Sickness and Preventions during the Trek
Altitude Sickness is common in the Annapurna circuit with tilicho lake Trek. To prevent it, acclimatization rest is essential. Thus, utilize rest days properly to adapt to the surroundings.
Symptoms of altitude sickness are
Headache
Lethargy
A drop in performance
Loose of motion
Insomnia
Appetite loss
Dizziness
Nausea
Vomiting
Inform your guides if you experience any symptoms during the trek.
Preventive measures for Altitude Sickness are:
Stretch and warm up before trekking.
Stay hydrated with regular water intake.
Ascend gradually and rest well.
Avoid salt, alcohol, and smoking.
Urinate frequently.
Descend if feeling unwell.
Consult guides for medicine
Our main paramount is to offer a safe and enjoyable trek for your clients. Experienced trekkers will often take only a selection of these items based on what has worked in the past. The following gives you a general idea of the personal items that you need to bring for the trek. The personal items are of individual interest and choice. The most important fact that one should keep in mind is that one should have enough clothes to tackle the cold weather in the Himalayas.
Upper Body – Head / Ears / Eyes
Sun hat (We provide you a complimentary sunhat)
Wool or synthetic hat that covers the ears
Sunglasses with UV protection
Headlamp
Neck warmer
Hand
Liner gloves
Heavier shell gloves
Core Body
T-shirts (2)
Lightweight expedition thermal tops
Fleece jacket or pullover
Water/windproof shell jacket (Preferably breathable fabric)
Synthetic sports bras (for women)
Lower Body – Legs
Lightweight expedition thermal bottoms
Nylon hiking shorts
Soft shell and hard shell trekking pants
Water/windproof trousers
Casual pants
Feet
Liner socks
Heavyweight socks
Waterproof hiking/trekking boots
Light shoes/sneakers
Gaiters (For monsoon and winter)
Other essential important items
Passport and extra passport photos (2 copies)
Airline tickets (Please make a copy and leave one at our office in KTM just in case you need to change the date of yours)
Durable wallet/pouch for travel documents, money & passport
Water bottle/bladder
Water purification Iodine tablets
Toiletries (Include toilet paper, wet wipes, and liquid hand sanitizer, towel, soap)
Medicines and First Aid Kit
Extra Strength Excedrin for altitude-related headaches
Ibuprofen for general aches and pains
Immodium or Pepto bismol capsules for upset stomach or diarrhea
Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness
Anti-infection ointments
Band-aids
Lip balm (At least SPF 20)
Sunscreen (SPF 40)
Optional
Adjustable trekking poles
Favorite snacks (No more than 2 pounds)
Paperback books, cards, mp3 player.
Binoculars
Cameras (Memory cards, chargers, and batteries)
Pee bottle for man and pee funnel for woman
Booking Section
Dates & Availability
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- March 2025
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